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Quesadillas 2 whole wheat tortillas1/4 cup mozzarella cheese or cheddar1/4 cup Organic Marinara dash Salt & Pepper1 tsp butter heat frying pan on medium allow butter to melt evenly, (may need more) cover one of the tortilla with ingredients you want to use Place tortilla

Italian To-Go 1 cup cooked whole grain pasta (<p>(follow cooking directions on box, toss with olive oil and sprinkle parmesan cheese, salt </p>)3-4 Grape Tomatoes3 slices Salami2 quarter slices you’re preferred cheese2/3 cup grapes cut grape tomatoes in half, toss with pasta serve

  Treasure Box 6 Dark Chocolate Mini Kisses6 Raspberries1/4 Cucumber Sliced1/2 cup Cooked Edema BeansBaby Carrots1 Hard Boiled Egg6 Whole Grain Crackers Of Your Choice stuff the dark chocolate kisses into the raspberries separate the other foods in fun creative ways!

  Beanie Burrito 1 Whole Wheat Tortilla1/4 cup Cooked Black Beans1/2 Avocado1 tbs Fresh Organic Salsa1/4 cup Fresh Cilantro1/4 cup Diced Purple Onion *option sautéed bell pepper heat a small amount of olive oil in a pan add 2tsp of minced garlic 1 small pinch of cayenne

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